I am so alone!

“I am so alone!”…Do you ever feel this way?

Do you feel as though you are drowning?

Are you being sucked down into the whirlpool of life with no strength left in your own life to help pull you out?

Hey, we’ve all been there.  We all know how that feels.  SO how does one get back to the surface where the fresh air is?

First, you stop “doing”

Second, you start saying “NO!”

Third, you admit that you are drowning and out of control in one or more areas in your life.

NOW……you begin again but NOW you….

First, evaluate the urgency of the task

Second, you ask:  “…could someone else do this?”

Third,  if the item is not urgent….take it off of your list!

Fourth, build in 10 minutes of “ME” time today, not tomorrow, or next week or “someday”…TODAY!