H.A.L.T.

I am a person who believe that being in something spiritual is good for everyone.

I am a military brat and as such I am very sensitive to the cultural and religious differences between me and the rest of the world, and I respect those who wish to follow a different path and I understand what the difference is between where I live, work, love and pray and where they live, work, love and pray.

To that end, today I have just completed a Bible Study from one of my favorite preachers:  Dr. Charles Stanley and I am going to take a page from one of the lessons and use it in this blog with you.

See if you can identify.  This idea transcends all cultures and all religions.

The idea is: H. A. L. T.

“H” stands for hungry

“A” stands for angry

“L” stand for lonely

“T” stand for tired

In our daily lives in order not to be tempted to do something that will bring us some kind of “harm” in the long run it is:

In our best interests never to allow ourselves to get too hungry……or we over eat and cause other unwanted consequences

In our best interests never to allow ourselves to get too angry…..or we may do or say something that will result in the loss of something evaluable to us

In our best interests never to all ourselves to get too lonely….or we may make some decisions that will have lifelong effects on us

In our best interests never to all ourselves to get too tired….or we may destroy not only our health but our ability to effective to those around us

Have you ever noticed that when you allow yourself to go too long without one of these 4 things that you “over-indulge” in the very thing that you need most?

It is a paradox.

We need it

We feel it

We do not act on our need

We over indulge

We reap a consequence we do not want

We vow not to let that happen again

We need it again

We become distracted or push it aside

We feel it even stronger now

This is a vicious cycle.

What do you need to quell your hunger?

What do you need in order not to be angry?

Who do you need contact with in order not to be lonely?

What do you need to stop in order to get rest?

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